"The best times you are going to have in life are at the dinner table and in bed." Old Italian saying. So relax, and enjoy the simple things!

Monday, May 12, 2014

Endive Anchovy Nicoise Salad #Healthy Eating #Weekly Menu Plan

Endive Anchovy Nicoise Salad-- simplelivingeating.com

This is a sponsored post. All opinions are my own. Endives provided by 

"Hold the Anchovies." 

Has always been a favorite phrase of people who do not know how anchovies can take a dish to a new level of taste. You see anchovies are an umami , a natural flavor enhancer. They don't always have to be in the foreground of a dish as in this salad. They can be quietly lurking in the background of say a Brushetta... just enhancing the flavor of the tomatoes and the basil.


Endive Anchovy Nicoise Salad: simplelivingeating.com

But if you are like me and like the taste of anchovies or you are on the fence about their flavor. Wild Planet's White Anchovies are a good choice to buy. First of all the company supports sustainable fishing practices which makes them environmentally responsible, and you want to support a company who cares about the future of the fishing industry.

Wild Planet White Anchovies: simplelivingeating.com

Secondly their anchovies aren't pungent like other brands. The flavor is clean and mild... which is perfect for a Nicoise salad

On top of the great flavor you are getting a major dose of nutrition; anchovies are an extremely potent source of Omega 3 (an average of 1,240mg EPA and 770mg DHA Omega 3 per can), plus they contain calcium, iron, niacin and selenium.


Endive Anchovy Nicoise Salad: simplelivingeating.com


Endive Anchovy Nicoise Salad

by Diane Balch
simplelivingeating.com

preparation 5 minutes                               serving: 1


Ingredients:

1 red Belgian Endive leaves peeled
6 anchovies
1 hard boiled egg sliced
12 tiny potatoes whole or 6 small cut in half
12 green beans
1 teaspoon of capers
Squeeze of lemon juice
Drizzle of Extra Virgin Olive Oil (EVOO)
salt and pepper


Directions:

1) Arrange endive leaves in a circle.

2) Put potatoes in the center. Top with anchovies, eggs, green beans and capers.

3) Drizzle EVOO and lemon juice over salad, add salt and pepper.



Weekly Menu Plan:


Sunday: Mother's Day dinner in Northern Italian Restaurant

Meatless Monday: Arugula Fennel & Green Lentil Salad with homemade sourdough bread.


Wednesday: Smoked Salmon Waffles with Beet Salad

Thursday: Seared Scallops, Quinoa, & Endive Soup

Friday: Slow Cooker Mexican Shredded Pork with Corn Tortillas

Saturday:  Leftovers.




This post is shared on the following food/craft parties: 

Tuesday Food:
Hearth & Soul Blog Hop @ 21st Century Housewife
Totally Tasty Tuesday @ Mandy's Recipe Box
Show Me What You Got @ Our Delightful Home
In & Out of the Kitchen @ Feeding Big & More
Tuesday's Table @ Love in the Kitchen
Tasty Tuesday #Anyonita Nibbles
Share your Stuff Tuesday @ Table for Seven
Simple Supper Tuesday @Hun...What's for Dinner?

Wednesday Food:
From Dream to Reality @ DYI Dreamer
 Wednesday Whatsit @White Lights on Wednesday 
Fresh Foods Wednesdays @ Gastronomical Sovereignty
Wonderful Food Wednesdays at @ All She Cooks
What's Cooking Wednesday @Buns in My Oven 
Lovely Ladies Linky @This Silly Girl's Life
Thursday Food:
Full Plate Thursday @ Miz Helen's Country Cottage
Thriving on Thursdays @ Domesblissity


Friday Food:

Foodie Friday @ Home Maid Simple
Foodie Friday @ Rattlebridge Farm 
Friday Linky Party @ The Pin Junkie 
Freedom Fridays @ Love Bakes Good Cakes
Inspiration Spotlight @ Dear Creatives
Eat Create Party @I Want Crazy
Foodtastic Friday@ Voice Blok
Family Fun Friday @ Happy and Blessed Home
Let's Get Real @ Juggling Real Food and Real Life
Get Him Feed @ Bakewell Junction





Enhanced by Zemanta

2 comments:

  1. t's a great salad and I like endive leaves
    But I will say "hold the anchovy" as I'm a vegetarian

    ReplyDelete
    Replies
    1. I understand... as long as you eat eggs and capers you'll get the effect of a nicoise salad.

      Delete

Related Posts Plugin for WordPress, Blogger...