Summer Vegetable Saute- Zucchini, Tomato & Red Onion #side dishes #summer recipes

There is nothing like wandering into a farm stand during the summer months and knowing that everything you buy is going to taste delicious. 
Because summer vegetables are so fresh and the quality is so good you really want to keep your seasoning simple in order to truly enjoy the flavor of each vegetable. 

This recipe can be used with any variety of vegetables. You can substitute Italian seasoning for Mexican seasoning or French: Herb de Provence. The important thing is to keep it simple.

Summer Vegetable Saute: Zucchini, Tomatoes & Red Onions

by Diane Balch

Prep Time: 7 minutes

Cook Time: 10 minutes

Keywords: saute side gluten-free vegetarian onions tomatoes zucchini Italian summer

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Ingredients (4 to 6 servings)

• 2 tablespoons of extra-virgin olive oil
• 1 green zucchini halved and sliced
• 1 yellow zucchini halved and sliced
• 1 tomato chopped
• 1 dash of Italian seasoning mix
• salt and pepper

Instructions:

1) Heat the oil in a large cast iron or non-stick skillet on medium-high heat.

2) Chop onions first and get them cooking. Then add the zucchini and seasoning.

3) Add the tomatoes when the onions and zucchini are brown. Remove from heat. You don't want to cook the tomatoes.

Great side dish with any summer meal or add some beans, and serve over rice as a vegetarian main course.

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