How Much Aspartame Is In Diet Pepsi? (TOP 5 Tips)

Artificial sweeteners in diet soft drinks are in high concentrations.

Beverage Aspartame (mg) Acesulfame K (mg)
Diet Coke 188
Coke Zero Sugar 87 47
Diet Pepsi 124 32
Diet Pepsi Lime 125 32

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What diet soda has the least amount of aspartame?

Somewhere in the Middle of the Road From least to greatest aspartame content per 8-ounce bottle: Sprite Zero (50 mg), Coke Zero (58 mg), Pepsi Max (77 mg), Diet Pepsi (111 mg) and Caffeine-Free Diet Pepsi (118 mg), Diet Dr. Pepper (123 mg), Diet Coke and Caffeine-Free Coke (118 mg), Diet Dr. Pepper (123 mg), Diet Dr. Pepper (123 mg), Diet Dr. Pepper ( (125 mg).

Why is Diet Pepsi using aspartame again?

Diet According to a story in Ad Age, Pepsi Cola may be reverting back to the use of aspartame. Due to safety concerns, PepsiCo removed the artificial sweetener from the diet soft drink brand in 2015 and replaced it with sucralose and Ace-K. This might result in a sweetener reversal for the brand.

What is worse Diet Coke or Diet Pepsi?

Diet Coke has 40 milligrams of sodium, 45 milligrams of caffeine, and 18 milligrams of potassium in a 12-ounce can. A 12-ounce can of Diet Pepsi includes 35 milligrams of sodium, 35 milligrams of caffeine, 30 milligrams of potassium, 41 milligrams of phosphorous, and 177 milligrams of aspartame. There is no nutritional advantage to drinking one beverage over drinking another.

Why did Pepsi stop making Diet Pepsi without aspartame?

It was due to dwindling sales and health concerns raised by scientific research tying artificial sweeteners to fat and cancer in laboratory animals that the corporation announced last spring that it would be phasing out aspartame from Diet Pepsi.

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What is the healthiest diet soda to drink?

It was due to dwindling sales and health concerns raised by scientific research tying artificial sweeteners to fat and cancer in laboratory animals that the corporation announced this spring that it would remove aspartame from Diet Pepsi.

  • Drinks such as Zevia Zero Calorie Soda, Cola.
  • Virgil’s Zero Sugar Root Beer.
  • Reed’s Zero Sugar Real Ginger Ale.
  • Bubly Sparkling Water, Cherry.
  • Spindrift Lemon Sparkling Water.
  • Poland Spring Sparkling Water, Lemon Lime.
  • LaCroix
  • Perrier
  • Zevia Zero Calorie Soda, Cola.
  • Reed’s Zero Sugar

How many diet sodas a day is safe?

However, like with many meals that include artificial chemicals, there is a safe daily limit for this substance. An average adult should take no more than 40 milligrams of aspartame per kilogram of body weight per day, according to the American Dietetic Association. Most people would have to consume at least 14 cans of diet beverages each day in order to surpass the limit.

What’s worse sucralose or aspartame?

In the words of Michael F., “Sucralose is probably likely safer than aspartame.” Diet Coke continues to utilize aspartame, however a research published in the journal Food and Chemical Toxicology in July 2013 revealed that the sweetener is not associated with health concerns such as cancer and cardiovascular disease.

How much aspartame a day is safe?

In the opinion of Michael F., “Sucralose is probably likely safer than aspartame.” Despite the fact that Diet Coke continues to contain aspartame, a research published in the journal Food and Chemical Toxicology in July 2013 revealed that the sweetener is not associated with health issues such as cancer and cardiovascular disease.

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What’s better for you Pepsi or Diet Pepsi?

Winner in the Battle of the Healthy Eats: Although both beverages have a long list of disadvantages, diet soda comes out on top by the tiniest of margins. Drinking significant amounts of normal soda has been found to cause weight gain and a range of long-term health problems, and switching to diet soda can help you lose weight by cutting calories and losing weight faster.

What does aspartame do to your body?

Aspartame, the world’s most widely used artificial sweetener, has been linked to a variety of serious health problems, including cancer, cardiovascular disease, Alzheimer’s disease, seizures, stroke, and dementia, as well as negative side effects such as intestinal dysbiosis, mood disorders, headaches, and migraines.

What are the side effects of drinking too much diet soda?

Drinking Too Much Diet Soda Can Have Negative Effects on Your Health

  • It has the potential to upset gastrointestinal health, erode dental enamel, and create headaches. It has the potential to impair bone density and have an impact on heart health. It is possible that this condition is related with sugar cravings. It is possible that this is connected to weight gain. It’s possible that type 2 diabetes is involved.

Is Diet Pepsi bad for your health?

There is no reliable evidence that the artificial sweeteners and other chemicals now used in diet soda are harmful to most individuals, and there is no credible proof that these components cause cancer. The truth is that diet Coke is neither a health drink nor an effective weight-loss aid.

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Is stevia better than aspartame?

As you can see, aspartame tastes better than stevia, has fewer aftertastes, and has the potential to significantly improve the flavor of your meal. Stevia, on the other hand, is thought to offer more potential health advantages than sugar and is, in some respects, a safer sugar alternative.

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